No one is talking about Dannon Spring Water, and that might be pretty telling. It’s water, sure. But what does it taste like? Well, it’s just kind of… water. It’ll quench your thirst, but I don’t think anyone’s going to put Dannon at the top of their favorites list.
You’ve likely heard the advice to drink eight glasses of water a day, which is easy to remember and reasonable. However, the actual amount you need to drink is based on your level of activity, where you live, your health, and how much you weigh.